As an experienced clinician, I work with individuals from all walks of life who are navigating the everyday challenges that come with being human – whether thats depression, anxiety, relationship struggles, parenting, trauma, or simply feeling stuck in old patterns. I believe healing begins with the kind of support that is inclusive, nonjudgemental, and collaborative.
I draw from a range of teachings including Client-Centered Therapy, Cognitive-Behavioral Therapy, Somatic Therapy, Narrative Therapy, Parenting Guidance, Trauma-Focused Therapy and Brainspotting. Meaningful change means that you can live freer and be the best version of you. And you don’t have to figure it out alone — we are all wired to be connected.
Pursuing a more fulfilled life is worth your time and effort – you are worth it!
Fun Fact: I know calligraphy and went on a peace corp mission in Ghana!